The ketogenic diet, also known as the "keto diet," is a high-fat, low-carbohydrate diet that has been claimed to have several health benefits, including weight loss and improved blood sugar control in people with diabetes.
According to a review published in Nutrition & Metabolism, the keto diet may be an effective treatment for type 2 diabetes, as it can lead to significant reductions in blood sugar levels and medication use (https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-1-2).
It is important to note that the keto diet should be followed under the guidance of a healthcare provider or a registered dietitian, as it may not be suitable for everyone, particularly those with type 1 diabetes or certain other medical conditions.
Additionally, it is important to monitor blood sugar levels closely while following the keto diet and to consult with a healthcare provider if there are any concerns.
Other references:
Healthline: "Ketogenic Diet for Diabetes: Is it Safe and Effective?" (https://www.healthline.com/health/diabetes/ketogenic-diet)
Verywell Health: "Ketogenic Diet for Diabetes: Benefits and How to Follow It" (https://www.verywellhealth.com/ketogenic-diet-for-diabetes-4586661)
Medical News Today: "Type 2 diabetes: ketogenic diet may be effective treatment" (https://www.medicalnewstoday.com/articles/323655)