Best Foods on the Keto Diet - Jugglebox Australia

Best Foods on the Keto Diet

Fat: Avocado Oil, Coconut Oil, MCT Oil, Cheddar Cheese, Heavy Cream

Protein: Bacon, Egg, Chicken, Beef, Steak

 

Vegetable and fruit: Asparagus, Avocado, Bok Choy, Cauliflower, Celery, Cucumber, Green Pepper, Lettuce, White Mushrooms, Zucchini

 

 

Source:

https://www.everydayhealth.com/diet-nutrition/ketogenic-diet/comprehensive-ketogenic-diet-food-list-follow/

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